How to recover sore legs faster...#SHORT

Wicked leg day? Recover with me. 🪄 If movement is medicine, then don’t use sore legs as an excuse to do nothing. MOVE those sore legs. Move them through ranges of motion, stretch, add in some mobility, go on a walk. You’re body will quickly thank you! 🙏 #functionalbodybuilding #sorelegs #doms #legrecovery #musclerecovery #legworkout #recoverymovement Follow Marcus   / marcusfilly   SPONSOR LINKS LMNT - https://drinklmnt.com/marcusfilly TOP VIDEOS Then vs. Now: Physique After Retiring From CrossFit    • Then vs. Now: Physique After Retiring From...   5 KB Foundations to Make the Most of Your Kettlebell    • 5 Foundations to Make the Most of Your Ket...   Knees Over Toes - Exercises to Build Muscle    • Knees Over Toes - Exercises to Build Muscle   Is it Steroids? PEDS? How CrossFit Builds Freak Physiques    • Is it Steroids? PEDS? How CrossFit Builds ...   Check out Functional Bodybuildings new podcast:    • Filling Up, Fueling Early, and the Carnivo...   Subscribe to FBB:    / @functionalbodybuilding   Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at https://functional-bodybuilding.com/p...