Why I'm Always Tired (And How to Fix It Naturally with Mitochondrial Science)

Why You’re Always Tired (And How to Fix It) Feeling drained no matter how much sleep you get? The secret lies inside your cells. When your mitochondria — your body’s energy factories — slow down, fatigue, brain fog, and poor circulation follow. Dr. Rich Prather from CelluShine explains the real science of fatigue and how to fix it naturally with nutrient cofactors and light therapy. 🔋 What You’ll Learn: • The real reason you’re tired — mitochondrial dysfunction and low ATP. • Key nutrients that reignite energy: Fulvic acid, B-vitamins, ALA, NAC. • How photobiomodulation (red, blue, green & yellow light) restores cellular performance. Natural ways to improve circulation and recovery without stimulants. The Core4 L.I.F.E. Protocol for daily mitochondrial support. 🌐 Learn more at https://CelluShine.net 📚 References (Research-Backed Sources) 1. Hamblin, M.R. (2018). Mechanisms and applications of photobiomodulation to mitochondria and beyond. Springer. 2. Nicolson, G.L. (2014). Mitochondrial dysfunction and chronic fatigue: mechanisms and nutritional approaches. Integr Med. 3. Kennedy, D.O. (2016). B vitamins and brain function: evidence from human intervention studies. Nutrients. 4. Liu, T.C. (2019). Red light therapy for muscle recovery and performance. J Athl Train. 5. Pall, M.L. (2021). The NO/ONOO- cycle: the core of chronic fatigue and mitochondrial dysfunction. Environ Health Perspect. #fuelyourshine #mitochondria #energy #brainfog #fatigue #cellularenergy #CelluShine #MitoCharge #redlighttherapy #photobiomodulation #naturalenergy #wellness #recovery #antiaging #fulvicacid #ALA #NAC #Core4LIFE