Here are 3 tips to wake up without coffee #productivity #wakeupearly #study #coffee

1. Get sunlight in your room: Open your curtains or blinds to let natural light into your room. Sunlight helps signal to your body that it's time to wake up. 2. Drink a glass of cold water: Hydrating yourself first thing in the morning can help kickstart your body and mind. 3. Listen to focus music: Music can enhance concentration and mental alertness, helping you feel more awake and ready to start your day.