7 Tips On How To Check Your Blood Pressure Correctly At Home!

Could something as simple as how you're crossing your legs be faking your high blood pressure diagnosis? It's a shocking but common error that prevents so many people from learning how to check blood pressure correctly at home. An inaccurate blood pressure reading can lead to unnecessary worry and even incorrect BP medication, which is why I’m cutting through the confusion. In this video, I'm breaking down 7 critical, non-negotiable steps for getting a precise reading at home from your blood pressure monitor. including why the size of your blood pressure cuff and the state of your bladder are more important than you think. Getting this right is a game-changer for your health. Be sure to click the link at the bottom of the video to see the most common blood pressure measurement mistakes people make (even doctors)! #drfrita #how to check blood pressure correctly #lowerbloodpressurenaturally This video is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician. ▶️ Subscribe so you will never miss a video.    / @drfrita   🚨 Join the "Med Heads" Exclusive Members Only Community!    / @drfrita   Here are a few helpful resources to help on your journey to wellness: 🩺 Click Here to Request a Comprehensive VIP Concierge Telehealth Consultation today! Learn More: https://social.drfrita.com/concierges... 🍏 FREE Healthy Habits Guide: https://social.drfrita.com/healthyhabits 📙 My Book Is Available Now! Under Pressure: A Guide To Controlling High Blood Pressure - Click Here To Get Your Copy: https://www.amazon.com/dp/B09RWBPQYH