Seniors, Over 65? 4 Nuts You MUST Eat and 4 You Should NEVER Touch! | Senior Health Tips

Seniors, Over 65? 4 Nuts You MUST Eat and 4 You Should NEVER Touch! | Senior Health Tips Over 65? Your favorite nut might be hurting your memory, heart, or even kidneys without you knowing. In this powerful, science-backed video, discover: ❌ The 4 types of nuts you should NEVER eat after 65 ✅ The 4 best nuts to support your brain, bones, heart, and sleep Most seniors snack on nuts every day… but not all nuts are created equal. Some trigger inflammation, raise blood sugar, or interfere with medications. Others can strengthen your body from the inside out. From peanuts and cashews to almonds and Brazil nuts we break down exactly what to avoid and what to embrace if you want to live longer, stay sharp, and move with confidence. 👀 Stick around till the end to learn the #1 most dangerous nut still recommended in health magazines and what to eat instead. 📌 Subscribe for weekly health tips made just for seniors 📌 Like & share to help someone you care about 📌 Comment: Which nut will you start or stop eating today? 🔽 Timestamps – 4 Nuts Seniors Should NEVER Eat & 4 You MUST Eat 00:00 – Intro: Why the Wrong Nuts Could Be Quietly Hurting You 01:51 – Overview: The 4 Dangerous Nuts vs. 4 Healing Nuts ❌ Nuts You Should NEVER Eat 11:53 – Peanuts: Inflammation & Hidden Liver Toxins 14:19 – Cashews: Blood Sugar Spikes & Bone Risks 17:19 – Macadamias: Calorie Bomb & Gallbladder Stress 19:44 – Pine Nuts: Medication Disruptor & Appetite Loss ✅ Nuts You SHOULD Eat After 65 22:38 – Almonds: Stronger Bones & Clearer Digestion 24:56 – Walnuts: Brain Support & Better Sleep 27:09 – Pistachios: Blood Pressure & Eye Protection 29:29 – Brazil Nuts: Thyroid Support & Nerve Shield 31:56 – Final Thoughts: Snack Smart, Live Strong #SeniorHealthTips #BestNutsForSeniors #NutsToAvoid #HealthyAging #BrainHealth #KidneyHealth #BloodSugarControl #LongevityTips