#shihengyi #iamgrateful #morningaffirmations #positiveaffirmations #mindfulness #morninggratitude #positivemindset #dailyaffirmations Description: Begin your day with gratitude, peace, and positivity in this 37-minute Shi Heng Yi–inspired affirmation journey titled “I Am Grateful.” This video is designed to help you cultivate mindfulness, release stress, and reprogram your thoughts for success and happiness. Every affirmation guides you to appreciate life’s simple blessings, strengthen your focus, and open your heart to the power of gratitude. Shi Heng Yi’s meditative guidance reminds us that gratitude is a daily practice — a conscious act of awareness that transforms challenges into lessons and moments into miracles. As you listen, you’ll feel your inner calm deepen, your energy rise, and your mindset shift toward balance and clarity. Use this video as your morning ritual to reconnect with yourself, increase emotional resilience, and begin every day with positivity and strength. 💡 Why We Watch This Video: Because every morning gives us a new chance to think positively, breathe deeply, and appreciate the present moment. Shi Heng Yi’s powerful affirmations remind us that inner peace starts with gratitude. This video helps you stay mindful, focused, and centered throughout the day — a perfect tool for anyone seeking self-awareness, emotional balance, and inner harmony. ⏱️ Timestamps 00:00 – Introduction: Power of Gratitude 03:10 – Centering your breathing and focus 06:25 – The science behind positive affirmations 09:45 – “I Am Grateful” affirmations – Part 1 13:50 – Releasing negative emotions 17:30 – Morning mindfulness and mental clarity 21:05 – “I Am Grateful” affirmations – Part 2 25:20 – Transforming stress into strength 29:40 – How gratitude shapes your energy field 33:00 – Deep reflection and meditation 36:10 – Closing thoughts and final affirmation 37:20 – End message of peace and awareness 🏷️ Hashtags #shihengyi #iamgrateful #morningaffirmations #positiveaffirmations #mindfulness #morninggratitude #positivemindset #dailyaffirmations #selfgrowth #innerpeace #mentalclarity #selflove #motivation #meditation #spiritualgrowth #gratefulheart #positivethinking #lawofattraction #healingenergy #inspiration #morningmotivation #selfdevelopment #peacefulmind #gratitudepractice #mindsetshift 🔑 Keywords shi heng yi, morning affirmations, i am grateful, gratitude meditation, positive thinking, morning motivation, mindfulness practice, daily affirmations, self growth, positive mindset, inner peace, spiritual awakening, meditation for positivity, emotional healing, gratitude affirmations, calming meditation, self love, stress relief, peaceful mind, morning routine, personal development, law of attraction, positive energy, gratitude practice, mind power, motivational meditation