Sheet Pan Chicken Kabob Wraps

Sheet Pan Chicken Kabob Wraps Forget diet food that tastes like sacrifice! These are so easy and so good, the perfect easy weeknight meal and perfect for a healthy meal prep. Ingredients: 4-6 Lowcarb Lavash, Pita, or Bread of choice 2 lbs ground chicken 1 small red onion 3-4 garlic cloves Large handful fresh parsley 1 jalapeño or green chili 2 tbsp tomato paste 1 tbsp sumac 1 tsp chili flakes 1/2 tsp ground cumin 1 tbsp smoked paprika 1/4 tsp turmeric Salt & Pepper 1 tbsp olive oil Here is how I made it: 1️⃣ Preheat your oven to 425°F. 2️⃣ Grab a small food processor and process 1 small red onion, 3-4 garlic cloves, and a handful of fresh parsley. 3️⃣ Add 2lbs ground chicken to a bowl, the onion/garlic/parsley mixture, 2 tbsp tomato paste, 1 finely chopped deseeded chili pepper, and these spices: 1 tbsp sumac, 1 tsp Aleppo pepper or chili flakes, 1/2 tsp cumin, 1 tbsp smoked paprika, 1/4 tsp turmeric, and season with salt and pepper. Drizzle with 1 tbsp olive oil. 4️⃣ Mix until evenly mixed. Add to a sheet pan, and spread out evenly across the bottom. 5️⃣ Run a knife along the edges to smooth out the edges, and cut long vertical lines through the chicken to make single kabobs with space between them. 6️⃣ Bake for 18-20 mins. Then Broil for 3 mins. 7️⃣For the yogurt spread/sauce: mix ½ cup Greek yogurt, 1 tbsp lemon juice, 1-2 small grated garlic clove, 1 tbsp fresh dill, and a pinch of salt. Stir until smooth & creamy. 8️⃣ For the salad: Combine 1 diced cucumber, 1 chopped tomato, thinly sliced red onion, a handful of chopped parsley or dill, the juice of 1/2 lemon, 1 tsp sumac, salt, and pepper mix well. 9️⃣I used a lowcarb wrap, you can use lavash, pita, tortilla, or any regular type of bread depending on your goals. You can also use my high protein lowcarb Kaizen rice or regular rice, too! Assembled with your bread of choice, spread some spread, add lettuce, 2 chicken skewers, salad, and top with more sumac and fresh parsley. If you make it, be sure to let me know on SHREDHAPPENS ENJOY! . . . #lowcarb #highproteinmeals #lowcarbrecipes #mediterraneanfood #healthyrecipes