Tabata Workout! Beginner Friendly! No Equipment!

Tabata workout! Beginner Friendly! No Equipment needed! Tabata is an interval type workout where you work for 20sec followed by a 10sec rest, then you do it for 8rounds. We did 3 Tabata's in our workout today! Also finally able to add a post workout stretch! My Outfit Shirt and Shorts by Waku   / wako2007   My Instagram coach rich sab - will be posting a lot of fitness related contents here Music YT audio library Higher octane - Vans in Japan Overdrive ride - Dan Lebowitz Tuff data - Vans in Japan Frustrated - Bad snacks Get Yer Glow - Dan Lebowitz Manic no depression - Jeremy Korpas Never you mind - Dan Lebowitz