10 Minute Morning Meditation for Abundance & Gratitude | Start Your Day with Positive Energy

00:00 - 01:05 Welcome & Intro 01:05 - 11:26 Meditation 11:26 - 11:54 Thank you! This 10 minute morning meditation for abundance and gratitude is designed to help you start your day with positive energy, a grounded mindset, and a heart open to receiving. By combining gratitude with abundance focused intention, you activate the parts of your mind that support emotional wellbeing, confidence, clarity, and manifestation. Gratitude has been shown in research to increase happiness, reduce stress, and shift the brain into a more receptive, solution-oriented state — making abundance easier to access throughout your day. This meditation includes: • A gentle grounding breath • Gratitude activation • Abundance visualization • Positive affirmations • A calm, peaceful start to your day Perfect for beginners and experienced meditators! ✨ If this meditation supports you, please like, comment, and subscribe for more weekly meditations. I welcome any suggestions in the comments for upcoming meditation videos! Disclaimer: Do not use this video or practice this meditation while driving or operating machinery. #meditation #abundance #gratitude