Top 3 Best NUTS For Every Diabetics To Eat! (Lower Blood Sugar)

#diabeteshealthcare #diabetesfood #diabetesdiet Top 3 Best NUTS For Every Diabetics To Eat! (Lower Blood Sugar) For anyone managing Type 2 Diabetes or Prediabetes, the right foods can act like functional medicine. In this video, you’ll discover the Top 3 Best Nuts for Every Diabetic — peanuts, almonds, and walnuts — each clinically shown to improve glycemic control, enhance insulin receptor sensitivity, and support pancreatic beta-cell function. These nuts have a low Glycemic Index and contain bioactive nutrients that help activate GLUT4 glucose transporters, reduce oxidative stress, and protect against diabetic neuropathy and cardiovascular complications. You’ll learn how magnesium, vitamin E, omega-3 fatty acids, and plant polyphenols work together to lower fasting plasma glucose, stabilize A1C, and promote vascular health. Plus, get portion guidance, meal-timing tips, and one easy diabetic-friendly recipe for each nut. These aren’t just snacks — they’re scientifically backed foods that can help repair metabolism, improve endothelial function, and keep your blood sugar steady all day. Subscribe to Diabetes Health for more evidence-based nutrition videos that help you heal naturally and live sugar-smart. -------------------- Subscribe: Diabetes Healthcare    / @diabeteshealthcare1   -------------------- 📌 Timestamps: 00:00 - Intro 01:07 - Peanuts 09:04 - Almonds 16:32 - Walnuts -------------------- #diabeteshealth #diabetesmanagement -------------------- Disclaimer: The content on this YouTube channel, including health and home remedies, is for informational purposes only and should not be considered professional medical advice. Always consult a qualified healthcare provider before attempting any remedies or treatments discussed in our videos. The channel owner and creators are not responsible for any consequences resulting from the use or misuse of the information provided. Viewer discretion is advised. Graphics used in this video are sourced from Canva,Freepik, Pngfree, Vecteezy, and Envato Elements under a free license. Top 3 Best NUTS For Every Diabetics To Eat! (Lower Blood Sugar)