Diastasis Recti repair: Arogya physiotips #diastasisrecti #umbilicalhernia

This amazing mom came to us for her Diastasis Recti and hernia treatment 2 years post delivery. 👉She had a 9 finger vertical and a 4 finger horizontal gap of Diastasis Recti. 🏋️ We did 16 sessions of treatment at our clinic where we did exercises, myosfascial stimulation, massage and electrical stimulation. ⭐️ Her gap has reduced to 4.5 fingers vertically and 1.5 finger horizontally after treatment. She also lost 5 inches! The feeling of a saggy stomach is gone as well. She is much more confident about her body. 🧘🏻‍♀️ Through personalised exercises, core strengthening and consistent support, she is now on the path to a healthier, stronger body! ❌Don't just accept post partum mummy tummy. We are here to help. ☎️ To book an appointment, ping at 9019741011 and witness your fitness with us. We will help you heal fast. #arogyaphysiotherapy #womenhealth #umbilicalhernia #abdominalseparation #physiotherapist #physio #pelvicfloorhealth #diastasisrectirecovery #mummytummy #hernia #diastasisrecti #arogyaphysiotips