5 High Blood Pressure Warning Signs Wellness Tips

High blood pressure—also known as hypertension—is often called the “silent killer” because most people don’t notice symptoms until it’s too late. In this episode of Everyday Health Explained, we’ll cover 5 warning signs of high blood pressure that you should never ignore. These wellness tips can help you spot the condition early and protect your heart, brain, and kidneys. You’ll discover: ✔️ Common symptoms like headaches, vision problems, and chest pressure ✔️ Why uncontrolled blood pressure increases the risk of heart attack and stroke ✔️ When to seek emergency care immediately ✔️ Lifestyle and nutrition tips to lower your risk naturally 📊 According to the CDC, nearly 1 in 2 American adults has high blood pressure, but only 1 in 4 has it under control. Knowing the signs could save your life. ⚠️ Disclaimer: This video is for informational and educational purposes only. It does not replace medical advice. Always talk to your healthcare provider about your personal health. 👉 Subscribe to Everyday Health Explained for weekly videos on wellness tips, disease prevention, and everyday health insights. #HighBloodPressure #Hypertension #EverydayHealth #WellnessTips #HealthExplained #HeartHealth #CDC #AmericanHeartAssociation #HealthyLifestyle #DoctorExplains