Welcome to *Health Sense Doctor* with **Dr. Adam Harris**. This channel shares clear, calm, evidence-based health education to help you better understand common health topics — without hype, fear, or exaggeration. The information in this video is for **general educational purposes only**. It is not intended to diagnose, treat, or replace personalised medical advice from your own doctor or healthcare professional. Topics on this channel may include heart health, blood pressure, medications, ageing, sleep, diet, and everyday health concerns — explained in a practical and balanced way. If you find this video helpful, consider subscribing for more trusted health education. *Making health make sense.*