What Happens When You Stop Masturbating? 🤔 Real Effects on Men's Health
What Happens When You Stop Masturbating? 🤔 Real Effects on Men's Health G'day, Dr. Lucy Whitaker here. A bloke walked into my Auckland clinic last week with severe prostate pain after six months of not masturbating. This is what actually happens to your body when you stop - the real science, not internet myths. After over 20 years practicing urology, I'm breaking down the facts about male sexual health that nobody talks about. No judgment, no shame - just honest medical advice for Kiwi men. The real impact on your prostate health What happens to testosterone levels (spoiler: not what you think) Physical symptoms you need to know about Psychological effects - both positive and negative Wet dreams and why they happen Common myths debunked by actual science The Balance Blueprint - finding what works for you Warning signs that mean you should see a doctor ⚠️ IMPORTANT MEDICAL NOTE: This video is for educational purposes. Always consult your GP or urologist for personalized medical advice, especially if experiencing pain, discomfort, or changes in sexual function. ⏱️ TIMESTAMPS: 00:00 - Introduction: The patient who couldn't sit down 01:45 - Why masturbation matters for men's health 03:15 - Prostate health and regular ejaculation 04:30 - What actually happens when you stop 06:00 - Physical effects: The good, bad, and natural 07:30 - Wet dreams explained (yes, even at your age) 08:45 - Psychological impacts: Irritability vs mental clarity 10:15 - Testosterone myths busted 11:30 - Real patient success stories 13:00 - Myths vs Facts: What science actually says 15:00 - The Balance Blueprint (practical framework) 16:45 - Masturbation and aging: What changes 18:15 - When you MUST see a doctor 19:30 - Final advice and wrap up Whether you're single, in a relationship, or navigating life changes in your 60s and beyond, this video gives you the knowledge to make informed decisions about your sexual health. Your body, your choice - but make it an educated one. Remember: Sexual health is health. There's no shame in taking care of yourself, fellas. If this video helped answer your questions, give it a like and share it with your mates who might be wondering the same thing. Subscribe for more straight-talking health advice from a Kiwi urologist who's seen it all. ─────── Feeling like your body’s changing and you’re not quite sure why? You’re not alone—and this channel is here for you. I’m Dr Lucy Whitaker, and I help mature men understand what’s happening ‘down there’, keep their sexual health on track, and enjoy a vibrant, confident love life. Drawing on decades of medical expertise and real-world experience, I break down the science of hormones, circulation and muscle health into simple, actionable tips. From nutrition hacks and exercise routines to mindset shifts and expert interviews, every video is packed with trustworthy advice you can put into practice straight away. If you’re over 50 (or closing in fast!), curious about low libido, performance worries or just keen to feel more youthful and in control—this is your community. Hit Subscribe and join hundreds of guys who’ve already started feeling stronger, more confident and ready to embrace a fulfilling sex life. Let’s tackle the awkward bits together and reclaim your mojo—one video at a time! ✨ Thank you for watching this video and don't forget to LIKE, COMMENT, SUBSCRIBE and SHARE my channel if you enjoyed it. 🔔 Subscribe: / @dr.lucywhitaker