Men over 50 often believe weak erections are simply part of aging. But what if the solution was sitting in your kitchen cupboard all along? In this video, Dr. Strong reveals how a simple nightly ritual with baking soda can improve circulation, reduce inflammation, support testosterone, and help restore rock-hard erections naturally. Unlike risky pills, this method works with your body’s repair cycles—helping you sleep deeper, wake up with stronger morning erections, and regain confidence in your performance. You’ll also learn the exact dosage and preparation (½ teaspoon in warm water before bed), plus the early signs you’ll notice in just 1–2 weeks. By week 3–4, many men report firmer erections, sharper sensitivity, higher energy, and improved mood. Dr. Strong also shares the most effective lifestyle habits to multiply the results: hydration, nitrate-rich foods like beets and spinach, zinc-rich nutrition for testosterone, stress reduction, and pelvic floor training. Together, these habits turn a simple glass of baking soda water into a powerful men’s health routine. ⚠️ Important note: Men with high blood pressure, kidney disease, or sodium restrictions should consult a doctor before trying this. Never exceed 1 teaspoon per day—consistency, not excess, is the real secret.