Guided Meditation: Visit your inner child | 8 minutes of self-compassion & comfort

In this guided 8-minute meditation, I invite you to encounter your inner child in a safe, loving space. This visualization supports you in building emotional closeness to yourself, strengthening self-compassion, and establishing a deep connection with your inner child. You will be guided through a gentle encounter in which you welcome yourself with open arms – beyond judgment, performance, or expectations. This meditation is particularly suitable: ✨ in the morning, to mindfully perceive the needs of your inner child, ✨ in moments when you feel disconnected from yourself, ✨ as loving daily self-care. If this meditation touches you, I would love to hear your thoughts in the comments: What has your inner child shown you? Subscribe to the channel so you don't miss any new meditations, inspirations, and power talks. Rock On & Namasté Your Laura #InnerChild #GuidedMeditation #SelfCompassion #SelfCare #Spirituality #Mindfulness Note: The content provided is for informational and educational purposes only and is not a substitute for therapeutic or medical advice. You can find more information here: https://bit.ly/3RgqgqF AI was used to assist in the creation of this meditation.