5 foods that can cause kidney stones #kidneystone #kidneyhealth #foodfacts #healthtips #shorts #yt

Kidney stones can be extremely painful—and your diet plays a big role. These 5 common foods may increase kidney stone risk if eaten too often, including spinach, almonds, red meat, salty processed foods, and soda drinks.Knowing what to limit can help protect your kidneys and support long-term health. 👉 Follow SnapSoak for daily food facts & health tips. 👉 Save this video for later. kidney stones foods, foods that cause kidney stones, kidney health tips, high oxalate foods, spinach kidney stones, almonds kidney stones, red meat kidney health, salty processed foods, soda kidney stones, health shorts, nutrition facts, #KidneyStones #KidneyHealth #FoodFacts #HealthyEating #HealthTips #Nutrition #SnapSoak