Relieve Hip Pain At Night During Pregnancy With These Tips #shorts #pregnancy

Ugh.. that annoying outer hip pain is keeping you awake at night! Easy solution. Extend your bottom leg. Rest your top leg on a pillow and roll slightly towards your belly. This will take the weight and pressure off the bone outer hip (the greater trochanter). This is how we set up in savasana for third trimester folks in prenatal yoga class! Try it and let me know how it feels! Visit https://prenatalyogacenter.com/