Legs Day Power: Build Strong Legs with This 30-Minute Workout! 🏋️‍♂️🔥 | @ami-fitfocus

Ready to crush leg day? 🔥 This 30-minute workout will help you build strong, muscular legs, targeting your quads, hamstrings, glutes, and calves for a complete lower body transformation! Whether you're looking to improve your strength, power, or muscle definition, this routine will challenge you to push your limits. 💪 🔔 Subscribe to @ami-fitfocus (A Journey to Fitness) for more leg workouts, fitness tips, and muscle-building routines:    / @ami-fitfocus   📝 Workout Routine: Warm-up: 5 minutes of dynamic stretching Squats: 4 sets of 8-12 reps Lunges: 3 sets of 10-12 reps per leg Deadlifts: 4 sets of 8-10 reps Leg Press: 3 sets of 10-12 reps Calf Raises: 3 sets of 15-20 reps Cool Down: Stretching for 5 minutes 🔥 This leg workout is perfect for anyone looking to build muscle, strength, and endurance. Pair it with a high-protein vegetarian diet to fuel your leg day gains and achieve the best results. 🌱 🌟 Comment below how leg day went for you, and don’t forget to share your progress! Stay tuned for more fitness routines and let’s continue this journey together! 🚀 Leg Workout Leg Day Leg Day Routine Build Strong Legs Squat Workout Deadlift Training Lower Body Workout Glute Workout Quad Workout Hamstring Workout Calf Workout Muscle Building Leg Workout Best Leg Exercises Dumbbell Leg Workout Leg Day for Mass Home Leg Workout Strength Training for Legs 30-Minute Leg Workout #LegDay #LegWorkout #LowerBodyTraining #MuscleBuilding #LegExercises #StrengthTraining #VegetarianFitness #FitnessJourney #FitLife #AmiFitFocus