This is a 2-minute Reiki boost for relaxation. A gentle invitation to pause, recenter, and allow your body to release just a little of the stress it carries. These short moments may seem small, but over time, they become sacred, quiet gifts to your nervous system, your heart, your whole being all benefit from these moments. Let this be a moment of care. A little Reiki boost, just for you. Disclaimer. This video is not a substitute for seeking professional medical care. It is offered for relaxation and stress reduction which supports the body. Reiki is a complement to and never a replacement for professional medical care. Please do not listen to this while driving or operating machinery. Results vary by individual.