30g Protein Shake WITHOUT Protein Powder | Easy Homemade Recipe 💪 #shorts

30g Protein Shake WITHOUT Protein Powder | Easy Homemade Recipe 💪 #shorts 👉 Can you really make a 30g protein shake without using protein powder? Yes! This quick and easy recipe uses simple, everyday ingredients you already have at home. 🥤 In this YouTube Shorts video, I’ll show you how to make a high-protein shake without protein powder that’s both delicious and nutritious. Perfect for breakfast, post-workout, or a quick energy boost. No fancy supplements—just real food you can trust. 💡 I’m passionate about creating easy, healthy, and wholesome recipes that fit into everyday life. If you love practical cooking tips and high-protein meal ideas, you’re in the right place! 🔥 If you found this helpful, don’t forget to hit Subscribe for more easy, high-protein recipes you can make at home. Like 👍, Share ↗️, and Comment 💬 below with your favorite healthy shake idea—I’d love to try it! ( protein shake without protein powder, high protein shake recipe, healthy smoothie for weight loss, homemade protein shake, protein smoothie recipe, easy protein shake, high protein breakfast, post workout shake, high protein diet )