15 min Morning YOGA FLOW and STRETCH to feel good

Hey everyone, Today I'm offering you a 15 min morning yoga flow. Start the day on the mat, flow, stretch, and feel good! Increase flexibility and stretch your body from head to toe with today's morning yoga flow for all levels. We start with some easy warm-up exercises, move into standing yoga poses like chair, warrior three, and tree, before we finish with some gentle postures to slow down. Remember that this is your practice so do what feels right for you, and adjust whenever needed. Enjoy your practice! Love, Gabriela ❤️SUBSCRIBE to my channel for more free yoga every week ❤️ ************************************************ ✨ Let's connect on IG ✨🧘‍♀️:   / gabrielarueegger   ************************************************ #morningyoga #15minyoga #15minyogaflow This video is NOT sponsored! All your love and support are forever appreciated. It helps me continue to produce as much content as possible to help you and your well-being because I love you! Gabriela x Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a professional to give you advice on your exercise form. Gabriela will not be responsible or liable for any injury