Hello everyone, Hope you all are doing well😊 Today i prepared, Healthy oats smoothie. 1/4 cup Rolled oats 75 cal 1/2 tbsp Chia seeds 35 cal 1 Banana 90 cal 2 Dates 46 cal 6 Cashews 12 cal 200 ml Milk 87 cal Total Calorie Count 345 Cal Thanks for watching😊Please do subscribe and press the bell🔔 to get my healthy & yummy recipes here 👇 / @myhealthydining FOLLOW ME ON INSTAGRAM / my_healthy_dining OFFICIAL FACEBOOK PAGE / myhealthydining