12 Minute Kettlebell EMOM #kettlebellworkout

12 Minute Kettlebell EMOM #kettlebellworkout SAVE this one and start building next level functional strength✅ SOUND ON for full instructions✅ We focus on low rep and heavy with this one to build strength. Go as heavy as you possibly can while maintaining excellent technique✅ Start off with 2 sumo deadlifts, then 2 hike power cleans, followed by 2 front squats and finish it off with 2 push press✅ As soon as you finish, rest 2-3 minutes. Do 5 sets✅ Sign up for 7 day free trial on my training app and follow the exact program that I’m following ➡️ Link in my bio to sign up #kettlebell #kettlebellworkout #fullbodyworkout