Top 10 Vegetables for Diabetics to Eat, 10 You Must Avoid! ( Lower Blood Sugar )
Top 10 Vegetables for Diabetics to Eat, 10 You Must Avoid! ( Lower Blood Sugar ) Discover the Top 10 Best Vegetables for Diabetics to Eat and the 10 Worst Vegetables You Must Avoid to lower blood sugar, improve A1C, and fight insulin resistance. This video by Diabetic Health reveals the ultimate diabetic-friendly vegetables like spinach, broccoli, zucchini, asparagus, cauliflower, cabbage, kale, bell peppers, green beans, and bitter gourd—all proven to stabilize blood sugar and enhance insulin sensitivity. Plus, uncover the worst vegetables for diabetics that can spike blood sugar, including white potatoes, sweet corn, pumpkin, parsnips, beets, sweet potatoes, green peas, butternut squash, carrots, and taro root. If you're managing type 2 diabetes, prediabetes, or insulin resistance, knowing which vegetables to eat and avoid is crucial for effective blood sugar control. This guide is perfect for anyone searching for diabetes diet tips, vegetables for diabetics, or foods to lower A1C naturally. ------------------- Subscribe: Diabetic Health / @diabetichealth911 -------------------- Time Stamps 00:00 Intro 10 Best Vegetables for Diabetics 00: 40 1. Spinach 02: 16 2. Broccoli 03: 31 3. Zucchini 04: 58 4. Asparagus 06: 28 5. Cauliflower 07: 38 6. Cabbage 08: 49 7. Kale 10: 03 8. Bell Peppers 11: 08 9. Green Beans 12: 20 10. Bitter Gourd 13:43 10 Wost Vegetables for Diabetics 13: 46 1. White Potatoes 14: 52 2. Sweet Corn 15: 47 3. Pumpkin 16: 41 4. Parsnips 17: 39 5. Beets 18: 31 6. Sweet potatoes 19: 27 7. Green Peas 20: 24 8. Butternut Squash 21: 27 9. Carrots 22: 39 10. Taro Root -------------------- #diabetichealth #diabetesdiet #diabetesfood #diabeticvegetables —----------------- I’m a diabetes consultant, and on this channel, I help you understand diabetes (diabetes mellitus), with its 2 types, type 2 diabetes and type 1 diabetes. You’ll understand diabetes symptoms to diagnose diabetes, effective diabetes control tips to manage or lower your blood sugar and prevent blood sugar spike. I’ll guide you through diabetes pathogenesis, role of insulin resistance and insulin sensitivity and how to reverse type 2 diabetes naturally, and how to truly start mastering diabetes for long-term diabetic health Diabetes leads to diabetic neuropathy, diabetic nephropathy, diabetic retinopathy, cardiovascular disease, diabetic vasculopathy, diabetic foot complications, non-alcoholic fatty liver disease, diabetic skin problems, diabetic hearing loss, diabetic cognitive decline, diabetic sexual dysfunction, diabetic gastroparesis, immune dysfunction, hormonal imbalances, and diabetic bone health decline. It impacts lab tests such as HbA1c, fasting blood sugar, random blood sugar, oral glucose tolerance test (OGTT), lipid profile, liver function tests (LFTs), kidney function tests, urine microalbumin, urinary albumin, diabetic urinary ketones, diabetic blood ketones, C-peptide, insulin levels, C-reactive protein (CRP), homocysteine, thyroid function tests, electrolytes panel, and complete blood count (CBC). -------------------------- Disclaimer: The information provided on this YouTube channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers' discretion is advised. #diabeteshealth #lowerbloodsugar #type2diabetes #insulinresistance #diabeticvegetables #bloodsugar #a1c #diabetestips
