How to Fix Your Sleep Schedule as a Gamer!

Want to Improve your Performance in game and in your everyday life? Start by fixing your sleep schedule. In this video, I'll share an easy way to reset your sleep schedule for better performance and overall health. If you're a gamer or someone who spends long hours on the computer, this video is for you. I'll give you some tips that will not only improve your gameplay but also your overall well-being. Say goodbye to late nights and hello to a well-rested, high-performing you! #gaming #gamer Free E-Book (How to Transform Your Life as a Gamer https://dashboard.mailerlite.com/form... Join this channel to get access to perks:    / @animalisticgaming   Exercise & Nutrition Coaching For Gamers https://www.trainerize.me/profile/the... Subscribe for more Health & Gaming Tips    / @animalisticgaming   Share this video with a friend:    • How to Fix Your Sleep Schedule as a G...   Watch next –    • How I Transformed my Life And You can...   Recommended Playlist –    • Playlist   Let’s connect: Instagram –   / dylanfburns   Tiktok –   / dylanfburns   Discord –   / discord   (Val Coaching/Fitness advice) Time Stamps 0:00 Sleep Schedule 00:39 Tip 1 02:25 Tip 2 04:29 Tip 3 05:13 Tip 4 Dylan B Plays Thank you for watching my video and subscribing to the channel! I appreciate every single one of you! And if there is any topic you would like a video on or you have any questions for me, please feel free to ask in the comments!