Urologist Reveals 7 Masturbation Mistakes Men Over 60 Must Avoid | Prostate & Vitality Tips

Have you ever wondered if your private habits might be silently harming your health after 60? Most men think masturbation is completely harmless, but new research and expert urologists reveal that there are 7 hidden mistakes that can slowly damage your prostate, lower testosterone, reduce sensitivity, and even affect your mental and emotional well-being. In this powerful video, we break down all seven mistakes in detail — from frequency and rushing, to excessive pressure, pornography use, and even guilt — so you can finally understand how your body has changed and what you can do to stay strong, energetic, and healthy. You’ll learn why recovery time matters more with age, how to protect your prostate, how to keep erections strong, and how to rebuild your confidence and masculinity by approaching intimacy in a healthier way. If you’re over 60, this might be the most important video you watch this year. Don’t just survive — thrive. Apply these tips and you’ll notice better energy levels, deeper sleep, stronger intimacy with your partner, and a renewed sense of vitality. ✅ Watch until the end to learn practical tips you can start using today ✅ Share this video with a friend who cares about his health ✅ Subscribe for more men’s health, prostate care, and vitality advice Your body is changing — now is the time to evolve with it and reclaim your health, strength, and confidence.”