Do you feel lazy, unmotivated, and stuck in a cycle of procrastination? You're not alone. This video will teach you how to stop being lazy, beat procrastination, and take action even when you have zero motivation. Learn 6 science-backed strategies that trick your brain into working, studying, and achieving your goals — without needing willpower. Whether you're a student, a professional, or just someone who wants to change their life, these tips will help you create momentum, build consistency, and enjoy learning again. Chapters 00:00 Intro – Why we feel lazy and unmotivated 01:22 Strategy 1 – Fake It Until You Make It – The Power of Identity 03:18 Strategy 2 – Do the 5-Second Rule – Just Start! 05:00 Strategy 3 – Practice the Zeigarnik Effect – The Power of Unfinished Tasks 06:45 Strategy 4 – Use a Minimum Effort System – Your Backup Plan 08:22 Strategy 5 – Make It Too Easy to Fail – Clarity Kills Inaction 10:00 Strategy 6 – Take Action Without Feeling Like You're Working – Make Growth Enjoyable 12:15 Recap & Quiz If you're ready to stop being lazy and start living your potential, watch until the end. ---- 🎓 Welcome to English Journey – Learn English & Improve Your Life At English Journey, we believe that learning English is not just about grammar and vocabulary—it's about growing as a person. Our videos help ESL learners worldwide learn English while discovering powerful life lessons through: ✅ Motivation stories that inspire change ✅ Famous book summaries that boost your thinking ✅ Full-length audiobooks and self-help insights ✅ Real-life conversations and English podcast episodes ✅ Shadowing English speaking practice to help you speak naturally Every video is a chance to improve your English and your mindset. We focus on daily habits, personal growth, and meaningful content to help you become more confident—both in language and in life. Whether you're listening to an English fairy tale, a story of success, or a deep idea from a bestselling book, you're always moving forward. 💬 Learn English. Change Your Life. 🔔 Subscribe now for weekly videos that help you learn English, grow your mindset, and stay motivated! #englishjourney #learnenglish