Best pre post workout meal recipe | #shortsfeed #ytshorts #shorts #recipe #food

💪 Boost Your Workout Naturally | Chia Seeds & Lemon Water Drink Recipe | Pre & Post Workout Energy Drink Fuel your fitness journey with this natural energy booster made with chia seeds and lemon water! 🥤 Perfect for pre-workout hydration and post-workout recovery – this drink is packed with antioxidants, omega-3s, and electrolytes to keep you going strong. 🔥 ✅ Aids in weight loss ✅ Enhances endurance ✅ Great for digestion ✅ Keeps you refreshed & energized Whether you’re hitting the gym, doing yoga, or going for a run – this simple homemade drink is a game changer! 📌 Try it and let me know how it works for you in the comments! Don’t forget to LIKE, SHARE & SUBSCRIBE for more healthy and tasty recipes. 🙌 #PreWorkoutDrink #PostWorkoutRecovery #ChiaSeedsBenefits #LemonWater #FitnessDrink #HealthyLifestyle #ViralRecipe #HydrationHack #WeightLossJourney #NaturalEnergyDrink #asmrindianchef #HealthTips #DetoxDrink #HomeRemedies #GymLife #Workout