Root Chakra Healing | 396Hz Grounding Meditation for Emotional Stability

🌀 Root Chakra Healing | 396Hz Grounding Meditation for Emotional Stability Welcome to this powerful Root Chakra meditation designed to ground your energy and bring deep emotional balance. This guided session uses the healing frequency of 396Hz — known to release fear, anxiety, and guilt — helping you reconnect with your inner strength and sense of safety. 🌿 What to expect in this session: Deep grounding visualization Breathwork to release tension Affirmations for stability and emotional strength 396Hz Solfeggio frequency music for Root Chakra alignment 🔴 The Root Chakra (Muladhara) is located at the base of your spine. When balanced, it brings feelings of safety, stability, and connection to the Earth. This meditation is ideal for those feeling anxious, disconnected, or overwhelmed. 🎧 Best experienced with headphones. 🙏 If this meditation brought you peace, please like, comment, and subscribe to support the channel and receive more healing content. #RootChakra #396Hz #ChakraHealing #GroundingMeditation #SolfeggioFrequencies #EnergyHealing #MeditationMusic #ChakraBalance #EmotionalHealing #Mindfulness