25 Minute Dumbbell Shoulders Workout | Build & Burn #13

25 Minute Dumbbell Shoulders Workout | Build & Burn #13

Target Muscles: Shoulders/Deltoids - Front, Side & Rear Length: 25 Minutes Equipment Used: Dumbbells & Bench . FREE Workout Programs & Meal Guides: https://bit.ly/3heQDuF Dumbbells I Use - https://bit.ly/3MXKpxX . Instagram - @midasmvmt TikTok - @tmm.midas . 0:00 Intro 0:42 Workout Summary 1:01 Warmup 2:29 Round 1 14:29 Round 2