Sattu Drink recipe • Weight Loss Sattu recipe | Protein Shake t... Besan Chilla recipe • 5 Weight Loss Cheela for fast weight loss ... Weight Loss Chai recipe • Weight Loss Chai Recipe | How to lose 20 k... Oats Khichdi recipe • Healthy Oats recipe for Breakfast | Weight... Chana Kabab recipe • HIGH PROTEIN BLACK CHANA KABAB ( Better th... Healthy Chocolate recipe • Protein Rich Chickpea Truffles | 31g Prote... Bedtime Tea recipe • 4 fat loss Tea recipes to lose weight ,bel... Egg diet plan 🥚 • How to lose 5 kg in 3 days | Egg diet plan... 2MAD diet plan • How to ACTUALLY Lose Belly Fat | 2 Meals a... Summer Diet Plans • Summer Diet plans by Kainat Abbas Eid Diet Plans • Eid Diet Plan by Kainat Abbas Lowfat milk and Lowfat yogurt recipe • How to make lowfat milk at home|Lowfat Dah... Chicken 🍗 diet plan • Weight loss & inch loss diet plan | Chicke... My Weightloss Diet Plans with Live Results • My Weight Loss Transformation with Live Re... Watermelon 🍉 Diet plan • How to lose 7 kg in 3 days | Watermelon 🍉 ... Cucumber 🥒 Diet Plan • How to Lose 2 KG in 1 Day | Weight & Fat L... 5 days weight loss Challenge 🔥 • 5 days Weight Loss Challenge with Intermit... Summer Diet Plans • Summer Diet plans by Kainat Abbas Detox Diet Plans • Detox Diet Plans by Kainat Abbas Portion Control Diet Plans • Portion Control diet plans by Kainat Abbas Pcos ,pcod , diabetes & Thyroid Weight Loss Diet Plans • PCOS / PCOD / Thyroid/ Diabetes & Hypothyr... Intermittent Fasting Diet Plans • Intermittent Fasting Diet Plans by Kainat ... https://www.amazon.com/dp/B0F28J4GZP?... Skincare & self care Diet plans • Skin and Hair care Diet + remedies by Kain... ✅️ if you want to support my work / @kainatabbascook 💖 In this vlog I'm sharing my whole weightloss journey with complete Diet. I will share honestly that how did I lost 22 kg at home without any exercise. 💖 Subscribe @blessedfamvlogs #howtolosebellyfat #intermittentfasting #howtoloseweightfast #dietplantoloseweightfast #weightlossjourney #dietplan #weightlosswithoutexercise #dietrecipes #kainatabbas #viral #urduhindi #pakistanivlogger #howtoloseweight #dietvlog #fulldaydietplanforweightloss #dietfoodrecipesinurdu #dietfoodrecipesinhindi #portioncontrol #healthyfood #housewifeblog #motivation #inspiration Disclaimer ⚠️ This content is offered on an informational basis only , and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using and/or starting a new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs. These Videos are only intended for informational purpose. Any information associated with these videos should not be considered as a substitute for prescription suggested by Local beauty, diet and Healthcare professionals. Viewers are subjected to use these information on their own risk. This channel doesn't take any responsibility for any individual's harm, side effects, illness or any health or skincare problems caused due to the use of our content. Subscribe to my YouTube channel and help me grow ❤️ / @kainatabbascook My Instagram link 🥰 / blsdfamvlogs Subscribe to my other channel / @stayinsha53