Experience in Meditation with Mingyur Rinpoche

☸️ In this reel, Mingyur Rinpoche explains the relationship between experience and realization in meditation. ☸️ While experiences can vary, these are not the true essence of meditation. This is an excerpt from Rinpoche's conversation with Helen Tworkov for Tricycle Magazine - May 1, 2019 You can also watch the full video through his official YouTube channel #shorts #meditation #awarenesspractice #realization #mingyurrinpoche #mingyurrinpochemeditation #meditationguru