5 Min Standing Workout for Flat Tummy 🔥Lose Belly Fat in 14 Days

5 Min Standing Workout for Flat Tummy 🔥Lose Belly Fat in 14 Days 👉 Aim for at least 5 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, keep it off, or reach certain fitness objectives. Less sitting time is also crucial. Your risk of metabolic issues increases with the number of hours you spend sitting each day. ....................................................................... ✅ Recommended Plan Week 1 👉🏼 Do It 3 Days a Week Week 2 👉🏼 Do It 4 Days a Week Week 3 👉🏼 Do It 5 Days a Week Week 4 and beyond 👉🏼 Do It 6 Days a Week 👍 Like this video 💬 Comment your progress 📢 Share with friends 🔔 Subscribe for more workouts & fitness tips! #weightlossworkout #abs #belly #fat #waist