“Men over 50, this is a game-changer for prostate health! Discover 11 powerful foods—like wild-caught salmon, pumpkin seeds, green tea, and watermelon—that help reduce inflammation, improve urinary function, and may even shrink an enlarged prostate naturally. ⚠️ Avoid harmful foods like sugar, seed oils, fried foods, and soda to protect your prostate. In just 1 minute, HEALTH HARMONY shows you exactly what to eat and what to avoid for a healthier prostate. Start making these simple changes today! Don’t forget to like, subscribe, and hit the bell for more science-backed health tips that actually work.