Twisting Lunge Flow | Open Your Hips & Wake Up Your Spine 🧘🏻 | #shorts #yoga #yogastretch

Gently awaken your body with this Twisting Lunge Flow — designed to open tight hips, energize the spine, and build inner balance. Perfect for morning yoga or anytime you need a gentle release. Find stillness, breathe deeply, and reconnect with your inner calm. Namaste 🙏 #morningyoga #yogaflow #hipopener #spinaltwist #gentleyoga #yogaforbeginners #twistinglunge #yogapractice #dailyyoga #yogashorts #relaxyourbody #innerpeace #mindfulmovement #serenityyoga #yogavibes #selfhealing #slowmorning #healingjourney #yogaflowpractice #energizingyoga #spinehealth #flexibilitytraining #yogawithintention #beginneryoga #shortsyoga Tags : yoga, morning yoga, twisting lunge, hip opener, gentle yoga, spine mobility, flexibility flow, self healing, yoga for beginners, short yoga, yoga stretch, daily yoga, mindfulness, breathwork, energizing yoga