55mins Advanced Healthy Back Gentle Flow│Back Opening & Stretching | Yoga by Ebe

9 Feb 2021 ------ Find more Yoga By Ebe resources Website: loveyogaloveyou.com Facebook Page: @yogabyebe -   / reviews   Instagram: @yogabyebe_amsterdam -   / yogabyebe_amsterdam   ABOUT ME Encouraging. I am your yoga cheerleader. I encourage students to explore poses, respect their limitations, and get creative with their body movements. Your poses don’t need to look like mine or anyone else’s. Beginner-friendly. When I first started yoga, I found it intimidating since flexibility did not come naturally to me. My style is light-hearted and welcoming. I want everyone to feel comfortable at practice. Empowering. Self-love is a theme that I often explore in my classes. I want to redirect your attention from the thinking mind into the conscious body. I want everyone to feel recharged both physically and mentally after each class.