Best Diet for Pregnant women | Pregnancy Tips |  Acharya Manish ji | HiiMS

Best Diet for Pregnant women | Pregnancy Tips | Acharya Manish ji | HiiMS

What if a healthy pregnancy is not about supplements, but about what you drink every day? 🤰✨ • Worry about the baby's health, immunity, and eyesight • Fear of pregnancy complications and weak digestion • Concern about normal delivery and baby development Acharya Manish ji says, “What a mother consumes is what shapes the child.” Ayurveda suggests that during pregnancy, natural fruit juices like apple, orange, mosambi, and kinnow support fetal growth better than sugary foods. Avoid sugar-based items, practice Kegel exercises, drink warm water and herbal tea, and sit in a squatting posture to support digestive and delivery health. Watch it once. Like 👍, subscribe 🔔, and comment 💬. It could help someone you love ❤️. For natural healing guidance, call 82704- 82704 ☎️🌿 or visit Jeena Sikho (HiiMS) Hospital 🏥🌱 #PregnancyDiet #HealthyPregnancy #AyurvedicPregnancy #NaturalMotherCare #wellness #health #ayurveda #acharyamanishji #hiims #jeenasikho