नवरात्रि व्रत के लिये कम तेल में बना सात्विक खाना, Less oil fasting food,Vrat recipes for weight loss,Low fat vrat recipes,Fasting recipes with minimum oil, #vratkakhana #navratri #faralirecipes Ingredients for Falahari Steamed Nashta समा के चावल - Sama rice - 3/4 cup (150 grams) घी - Ghee - 1 tsp सेंधा नमक - Rock salt - 1/3 tsp For Stuffing आलू - Potato(boiled) - 3 no (250 grams) सेंधा नमक - Rock salt - 1/2 tsp काली मिर्च - Black pepper - 1/3 tsp, crushed अदरक - Ginger - 1/2 tsp, grated हरी मिर्च - Green chilli - 1/4 tsp, chopped हरा धनिया - Coriander - 3-4 tbsp नींबू का रस - Lemon juice - 1 tsp For Frying घी - Ghee - 1 tsp जीरा - Cumin seeds - 1/2 tsp सेंधा नमक - Rock salt - 1 pinch काली मिर्च - Black pepper - 1 pinch हरा धनिया - Coriander नींबू का रस - Lemon juice - 1 tsp Subscribe for more recipes - http://www.youtube.com/subscription_c... For the Best recipes on YouTube, log onto - / nishamadhulika Find us on Facebook at - / nishamadhulika Visit my Hindi Website http://nishamadhulika.com