When to Use a Belt, Sleeves, Wraps and more | Lifting Equipment 101 💪🏻 Gym Gear 101

LINKS TO EVERYTHING ARE DOWN BELOW ---Belts— VELCRO BELTS: CaliBelt - $38 https://bit.ly/2ICoRKM PERFORMANCE BELTS (for powerlifting) Prong - $60 https://bit.ly/37Hhiuw Lever - $60 https://bit.ly/2JPlZdZ --- Knee Support — Performance Knee Sleeves - $60 https://bit.ly/3qEK1ZH CaliRolls - $24 https://bit.ly/39XvXoq — Lifting Straps — Quick Release Straps - $12 https://bit.ly/3qHr5cU — Wrist Support — Powerlifting Style - $25 https://bit.ly/3711JyJ Weightlifting Style - $20 https://bit.ly/3gyO8BV — At-home Kit — SBD Kit $24 https://bit.ly/3gwvL0l ——— TIMESTAMPS 0:00 Hello! 0:30 Do you need it? 1:46 Belts 7:48 Knee Support 12:19 Lifting Straps 13:32 Chalk 14:07 Wrist Support 16:12 Shoes ——— —- OTHER BRANDS MENTIONED — STrong Belt (Sling Shot) - $130 https://markbellslingshot.com/collect... My Pink Belt is from Inzer - $97 https://inzernet.com/collections/powe... STrong Knee Wraps (Sling Shot): https://markbellslingshot.com/collect... Chuck Taylors: https://bit.ly/3qKMwtM Rebok Nanos: https://bit.ly/39SablT Weightlifting Shoes: https://bit.ly/370r7Vq Start My Workout Routine ✦ https://bit.ly/2QPvH1h ✦ Join our Stronger by the Day, our group training program. I run this program with thousands of other members who are lifting to gain strength, lose body fat, and feel more confident in the gym and in their lives. Join for only $8/mo: ✦ https://bit.ly/2QPvH1h ✦ INSTAGRAM ✦ https://bit.ly/35qajTY