Living alone diaries ♡ Meal prep for success, how to grocery shop + gut friendly meals

I am passionate about a good meal prep, honestly preparation as a whole. You guys see me cook here & there in almost EVERY vlog, so today I wanted to dive a bit deeper into what a prep in my life looks like. ENJOY Time stamps 0:00 Intro 0:30 Importance of meal prep 4:30 What we’re making 5:29 How I grocery Shop 11:39 Frittata & Apples 18:40 Sauce D’arachide 36:28 Outro ‪@wholefoods‬ ‪@SoDeliciousDairyFree‬ ‪@IKEAUSA‬ ‪@IKEA‬ ‪@carawayhome‬ #phillycontentcreator #phillycreator