One minute Laughter Yoga exercise #laughteryoga #laughtertherapy #mentalhealth

One minute Laughter Yoga exercise #laughteryoga #laughtertherapy #mentalhealth Laughing Yoga smoothie exercise. Practice this Laughter Yoga exercise with your friends, colleagues, family, and strengthen your friendships and boost your mood. Join in daily Laughter Yoga exercises from 1/9/2024 to 31/12/2024 - remember to SUBSCRIBE for more health benefits. We show you how to do Laughter Yoga. Receive excellent wellness tips in your inbox - https://www.bit.ly/SLNEWS007 Book a fabulous mood-changing Laughter Yoga session for your community or organisation for a super happiness boost and stress relief. Laughter Therapy sessions are online or in-person (North West, and UK) Fill out this enquiry form - https://bit.ly/ENQUIRYLY, and we'll contact you. Training Course in Laughter Yoga Leader Training in Manchester October and February Try laughing yoga out by coming to a session - secure your place at https://www.bit.ly/eventsly Find out more about Laughter Yoga for happiness and stress relief sessions for you or your organisation by emailing - mailto:[email protected] Or head to https://seriouslaughter.co.uk We would love to hear from you! Sara Kay Laughter Yoga Coach #happiness #mentalhealth #stressrelief