Yoga & Meditation Music | Calming Yoga Flow for Relaxation | Harmonic Ease

This session features 15 minutes of upper-body yoga followed by 10 minutes of peaceful meditation music, creating a perfect flow to release tension, improve flexibility, and calm the mind. The first part supports gentle upper-body stretches and mindful movement, while the final meditation segment invites deep relaxation and mental clarity. Whether you’re doing morning yoga, a midday stretch, or an evening wind-down, this upper-body yoga and meditation soundtrack from Harmonic Ease is ideal for stress relief, emotional balance, and wellness practice. Ideal for: Upper-body yoga sessions Meditation and mindfulness Stress and tension release Calm background during yoga classes Let the soothing instrumental and ambient sounds of Harmonic Ease guide your breath, relax your shoulders, and bring peace to your mind and body. ✨ Subscribe to Harmonic Ease for more yoga music, meditation soundscapes, and relaxing background music for mindfulness and wellness.