🌻 Awaken your inner fire and step into your radiant power with this guided Solar Plexus Chakra (Manipura) meditation 💛 The Solar Plexus is your center of willpower, confidence, and personal strength — the glowing sun within you. In this calming yet empowering practice, we gently activate and balance this energy center through breath, visualization, and intention. ☀️ Affirm your worth 🔥 Release fear and self-doubt 🌻 Ignite your courage and clarity 💫 Let your light shine unapologetically Perfect for moments when you feel stuck, insecure, or in need of motivation. Let this meditation reconnect you to your purpose and inspire bold, beautiful action in your life. 🎧 Headphones recommended 🕯️ Optional: light a yellow candle or place citrine near your solar plexus 🎶 Includes soft background music tuned to chakra healing frequencies Mantra: RAM Color: Golden Yellow Element: Fire 🎵 Solar Plexus Chakra Frequency: 528 Hz • Hz: 528 Hertz • Chakra: Manipura (Solar Plexus Chakra) • Element: Fire 🔥 • Color: Golden Yellow 💛 • Mantra: RAM 💫 What 528 Hz Does: Known as the “Miracle Tone” or “Love Frequency,” 528 Hz is one of the most powerful healing frequencies in the Solfeggio scale. When used for the Solar Plexus Chakra, it helps you: ✔️ Release limiting beliefs ✔️ Transform fear into confidence ✔️ Awaken personal power & motivation ✔️ Promote self-healing and DNA repair (on a cellular level) ✔️ Restore inner harmony and emotional resilience 528 Hz resonates deeply with the frequency of sunlight and life itself, making it perfect for activating your inner fire and radiating outward with courage, clarity, and intention. 💛 Solar Plexus Chakra (Manipura) – Astrological Association: 🔥 Element: Fire • The Solar Plexus Chakra radiates with the fiery element 🔥 – passion, transformation, and inner power. • It is about “I am,” “I can,” “I do.” 🔥♈️♌️♐️ Fire Signs: 1. Aries – initiative, decisiveness, courage. 2. Leo – self-expression, leadership, shining bright. 3. Sagittarius – vision, freedom, belief in one’s own path. ➡️ Leo resonates especially deeply with the Solar Plexus: It wants to be seen, shines from the heart, and claims its space 🌞👑 💛 Solar Plexus Chakra – Manipura “I am strong. I am worthy. I stand in my power.” 🔥 Element: Fire 📍 Location: Upper abdomen, just above the navel 🧘♀️ Theme: Confidence, willpower, identity, purpose, transformation 🌿 Aromatherapy: • Lemon – bright, clarifying, energizing for mental focus and self-worth • Ginger – fiery, motivating, activates willpower and courage • Bergamot – balances the ego, brings joy with calm strength 💎 Gemstones & Minerals: • Citrine – empowerment, abundance, creative manifestation • Tiger’s Eye – inner strength, focus, courage to act • Pyrite – bold energy, protection, confidence in action 🌌 Astrological Associations: • Leo – self-expression, radiance, courage • Aries – drive, action, leadership • The Sun – core identity, light, personal power ✨ Daily Ritual Tip: Diffuse lemon oil or place a drop on your solar plexus. Hold a piece of citrine or tiger’s eye. Stand tall in a power pose, breathe deeply, and say: “I radiate strength. I act with courage. I am enough.” 💛 Zonnevlechtchakra (Manipura) • Locatie: Bovenbuik / zonnevlecht • Element: Vuur 🔥 • Kleur: Geel 💛 • Mantra: RAM • Astrologie: • Tekens: ♈ Ram, ♌ Leeuw, ♐ Boogschutter • Planeet: Zon ☀️ • Symboliek: Zon, leeuw, zonnebloem, wilskracht • Kristallen: Citrien, gele calciet, tijgeroog • Ritueel: Zonnen, core-oefeningen, affirmaties zoals “Ik straal mijn kracht” 👑 Sound and Vision: There She Whispers Wonders