Three Nurturing and Nourishing Self-Care Resources using Essential Oils for Inner Transformation ❤

As the holiday celebrations move into the New Year, many are taking stock of their priorities and what areas in their lives need some TLC. While focusing on resolutions and working hard to achieve them is the norm, I want to offer you a different way to transform. This is through calming your mind and body so that you can better access your inner wisdom with more ease and clarity. When we take time to “stop and smell the oils” not only are we enhancing our emotional and physical health, but we are also allowing our minds and bodies to realign through relaxation. This provides us the opportunity to access our own truths and prioritize the changes that we need to make to have a healthier, happier, and more balanced life. In this clinical tip, I review three resources to support your whole mind-body transformation. Topics include: -the importance of self-care -a post on using essential oils to lower stress and cortisol -an article on how essential oils can help aid in overcoming the loneliness and confusion that can accompany making changes -a video blog that focuses on blends and essential oils that support overall wellness, resiliency, and emotional balance Click here to access the accompanying article and all the resources: https://dr-lobisco.com/a-calmer-seren... Wishing you a very nourishing and happy New Year. ❤ If you like this content, please spread the word by subscribing to my YouTube channel and newsletter. This will allow us to reach more people and help to empower them with natural health information and safe, evidence-based essential oil education. As a subscriber yourself, you’ll stay up to date on my latest clinical tips, blogs, news, and podcasts. You will also be the first to hear about the release of my upcoming brain health program! If you haven’t yet checked out my free resources and additional educational tools, click here: https://getoiling.com/SarahLoBisco/pa...