This protein shake is very simple to make. Ingredients can easily be substituted in order to alter the calories or macronutrient ratios. Eg - Golden Syrup can be swapped for honey. Everything seen in this video will most likely be readily available in the common household so you don't need to go out and buy anything! Odyssey by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b...