Join RachelG Tattoo Artist and Yoga Teacher as she leads you through this 5 minute sequence that you can do anywhere. She will show you some easy to follow stretches that will help relieve tension that may be building up in your wrists, neck, shoulders and back from sitting and/or working at a desk for long hours. For more information about RachelG's work please see: www.exoticeyetattoo.com www.bodyaliveyoga.com