Seniors, 3 Nuts You Should NEVER Touch – And 3 You MUST Eat (Senior Health)

Seniors, 3 Nuts You Should NEVER Touch – And 3 You MUST Eat (Senior Health) Are the nuts in your kitchen helping you stay strong—or slowly weakening your body? In this must-watch video, we reveal the 3 worst nuts for seniors that may increase inflammation, weaken bones, interfere with medications, and raise your risk of blood pressure problems or brain fog. But don’t worry—we also show you the 3 best nuts to eat daily that support brain health, strengthen your heart, protect your joints, and promote stable blood sugar. ✅ What to avoid: Peanuts, cashews, and pine nuts—and why they’re dangerous after 60 ✅ What to embrace: Almonds, walnuts, and pistachios—and how they protect your independence ✅ Backed by science, explained for you If you’re over 60 and want to stay mobile, independent, and sharp—this video is your guide to making smarter choices every day. 📌 Subscribe now for more senior wellness tips and natural nutrition insights. --------------- 🎥 Watch next: Over 65? 4 Nuts You MUST Eat and 4 You Should NEVER Touch! (Senior Health)    • Over 65? 4 Nuts You MUST Eat and 4 Yo...   Top 3 Foods to PREVENT Leg Cramps in Seniors | STRENGTHEN Your Legs Naturally! (Senior Health)    • Top 3 Foods to PREVENT Leg Cramps in ...   SENIORS, The ONLY Vitamin That Can Keep You Walking STRONG After 60 (Senior Health)    • SENIORS, The ONLY Vitamin That Can Ke...   Seniors, Stop Eating 7 Worst Fruits - They Are Destroying Your Leg Strength! (Senior Health)    • Seniors, Stop Eating 7 Worst Fruits -...   Seniors, The 2 WORST Vitamins That WEAKEN Your LEGS After 60 (Senior Health)    • Seniors, The 2 WORST Vitamins That WE...   --------------- 🔔 Subscribe to Better Health for Seniors:    / @betterhealthforseniors   #SeniorHealth #BrainHealth #AntiInflammatoryFoods ---------------- ⚠️Disclaimer: Better Health for Seniors does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Better Health for Seniors's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. CREDIT For GRAPHICS: ▪ Graphics: Freepik, Pngfree, Vecteezy, Envato elements. Image(s) used under a free license