Why You Can't Stick to Good Habits

"Have you ever started a new habit, full of motivation… only to quit after a few days? You’re not alone. Millions struggle to stick to good habits because they approach change the wrong way. In this video, you’ll discover the hidden reasons why habits never last—and how you can finally break the cycle. Learn the psychology behind habits, the power of small changes, and practical steps to make habits stick for life." #Habits #SelfImprovement #Motivation #AtomicHabits #Discipline #Productivity #ChangeYourLife #Mindset