EVERYTHING Sucks Now?
Why does everything feel like it sucks right now? From the rise of depression and loneliness, to the cost of living crisis, to the endless negativity of social media and the news — it feels like modern life is breaking us down. The impact of social media and constant bad news The erosion of the middle class and rising inequality The stress of money, housing, and job insecurity How our expectations of “success” no longer match reality Small steps that do make a difference (exercise, sleep, connection, mindfulness)
